



IS THIS YOU?
You’re plagued with problems, both from circumstances outside of you (lack of money, unfulfilling relationships/job) as well as constantly tripped up by belittling self-talk and demeaning beliefs on the inside. You yearn to move from chaos to creativity but can figure out how.
You know what you want (a new job, easier relationships, a kinder inner mentor) but are scared and unconfident about trying to make what you want a reality. If only self-belief were something you could buy in a store.
You KNOW you have more to offer your loved ones and the world and want to be kinder and less reactive, but you have no idea how to optimize yourself so you can contribute at your highest level.
You crave evolving into the fullness of yourself, speaking your truth, being authentic, risking your thoughts and ideas to everyone who will listen, but something always stops you…
You have habits that truly get in the way of being your best self. You’ve tried to break them, but failed and only feel worse that you can’t make yourself change.
APPRECIATING 2022 and ASPIRE IN 2023
A worksheet for helping people appreciate 2022 and make aspirations for 2023
How To Create Your Own Reality
A woman named Alice was unhappy with her pharmacist. She told a neighbour: “He’s never looking at me when I come in and is always rushed and distracted. I don’t think he likes me!” Suddenly, she turned to her neighbour. “You know him. You should tell him how badly...
How A Lemon Wedge Can Change Your Life!
When genes were first discovered, it was believed that specific genes could determine whether or not we got cancer or other illnesses. This wasn’t good news because it got people thinking that their health was genetically predetermined and that there wasn’t much they...