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	<title>PERSONAL BEST COACHING &#187; Research</title>
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		<title>Perspective Matters!</title>
		<link>http://www.personalbest.org/resource/perspective-matters/</link>
		<comments>http://www.personalbest.org/resource/perspective-matters/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:15:44 +0000</pubDate>
		<dc:creator>Karen Hood-Caddy</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[neroscience]]></category>
		<category><![CDATA[positive perspective]]></category>

		<guid isPermaLink="false">http://www.personalbest.org/?p=378</guid>
		<description><![CDATA[Hold your hand up, palm forward. Now turn it to the side.  Same hand, but it looks entirely different. The difference, as you know,  is perspective. Before reading the funny story below, let me say a bit more about perspective. Successful people learn to switch their perspective to keep their energy high. If you tell [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Hold your hand up, palm forward. Now turn it to the side.  Same hand, but it looks entirely different. The difference, as you know,  is perspective. Before reading the funny story below, let me say a bit more about perspective.<br />
</span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Successful people learn to switch their perspective to keep their energy high. If you tell yourself that &#8220;Business is terrible&#8221;,  or that &#8220;No one cares about me&#8221;, you&#8217;re not going to have much energy. But if you tell yourself, &#8220;Business is  recovering&#8221; and that &#8220;Many people value me&#8221;,  not only will you feel more like taking your life/business on, but brain science tells us, you&#8217;ll be changing your future. </span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">We now have solid scientific studies that prove the fact that &#8220;Neurons that fire together, wire together&#8221;.  What this means is that the more you repeat a thought or action, the stronger the neurological patterns become  and the more easily that thought or action can recur. </span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">That&#8217;s what makes it so difficult to change our perspective sometimes&#8211;the pathways are so well trodden, we can slip into them easily. Developing new ones may feel like a slog at first, but it&#8217;s worth it for our thoughts shape our actions and our actions shape our future.<br />
</span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Here&#8217;s the fun story:<a href="http://www.personalbest.org/wp-content/uploads/2010/03/wanted-cowboy.jpg"><img class="aligncenter size-thumbnail wp-image-379" title="wanted cowboy" src="http://www.personalbest.org/wp-content/uploads/2010/03/wanted-cowboy-113x150.jpg" alt="wanted cowboy" width="113" height="150" /></a></span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Bill was working on his family genealogy and found out his great-great uncle, Remus Starr was hanged for horse stealing and train robbery in Montana in 1889. He even found a photo of  Remus, showing him standing on the gallows. On the back of the picture were the words:</span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">&#8220;Remus Starr&#8211;Horse thief, sent to Montana Territorial Prison, 1885. Escaped 1887, robbed the Montana Flyer six times. Caught by Pinkerton detectives, convicted and hanged, 1889.&#8221;<br />
</span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Bill decided to revise things a bit. He cropped the picture into a head shot, then he rewrote the text:</span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">&#8220;Remus Starr was a famous cowboy in the Montana Territory. His business empire grew to include the acquisition of valuable equestrian assets and included intimate dealings with the Montana railroad. Beginning in 1885, he devoted several years of his life to service at a government facility, finally taking a key role in a vital investigation run by the renowned Pinkerton Detective Agency, In 1889, Remus passed away during an important civic function held in his honor when the platform upon which he was standing collapsed.&#8221;<br />
</span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Now that&#8217;s a change in perspective! (Maybe Bill should consider a job in gov&#8217;t public relations!)<br />
</span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><br />
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<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><strong>SOMETHING SPECIAL</strong>:</span></span></span></div>
<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><br />
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<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">A colleague of mine, Vicki Field, who is nothing short of wonderful, is doing a teleseminar with</span></span></span><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"> Dr. Amy D&#8217;Aprix, </span></span></span><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">called, &#8220;How to Jumpstart New Friendships and Make Them  Last!&#8221;. </span></span></span></div>
<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><br />
</span></span></span></div>
<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">This free teleclass is Monday, March 15th at 8 EST and will help people build a stronger support network, which studies show contributes significantly to longevity and health and diminishes isolation, self-doubt and loneliness.<br />
</span></span></span></div>
<div></div>
<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Vicki and Dr. Amy D&#8217;Aprix have just come out with a great new book entitled, B<em>uilding the Bonds of Friendship at Middle Life and Beyond.<br />
</em></span></span></span></div>
<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;"><br />
</span></span></span></div>
<div><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">For more information about the book or the teleclass, visit www.passagepoints.com<br />
</span></span></span></div>
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		<title>FIGURING THINGS OUT</title>
		<link>http://www.personalbest.org/resource/figuring-things-out/</link>
		<comments>http://www.personalbest.org/resource/figuring-things-out/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:58:39 +0000</pubDate>
		<dc:creator>Karen Hood-Caddy</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://www.personalbest.org/?p=304</guid>
		<description><![CDATA[PERSONAL BEST COACHING PRESENTS: It&#8217;s Okay Not To Know How! Sometimes we put ourselves under a lot of pressure to know &#8216;How&#8217; to do something. Sometimes we even stop ourselves from proceeding because we don&#8217;t know &#8216;how&#8217;. Don’t! Reassure yourself by realizing that many, many highly successful people have started businesses, relationships, projects etc without [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: left;"><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">PERSONAL BEST COACHING  PRESENTS: </span></span></span></h1>
<h1 style="text-align: left;"><span style="color: #0000ff;"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">It&#8217;s Okay Not To Know How! </span></span></span></h1>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;"> Sometimes we put ourselves under a lot of pressure to know &#8216;How&#8217; to do something. Sometimes we even stop ourselves from proceeding because we don&#8217;t know &#8216;how&#8217;. </span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">Don’t!<br />
</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">Reassure yourself by realizing that many, many highly successful people have started businesses, relationships, projects etc without having a clue how they were going to pull the task to completion. In fact, sometimes not knowing &#8216;how&#8217; gives us the freedom to explore in entirely new ways.<br />
</span></span></p>
<p style="text-align: left;"><span style="color: #0000ff;"> </span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">Take Mark Zuckerberg, the founder of Facebook. Do you think he knew anything about how to set up a social networking site? No way! He started before the term ’social networking’ site even existed.  In fact, his motivation for the site initially was to create a place to meet girls! Now, according to an annual list published by Forbes magazine, Mark is the youngest ever self-made billionaire. The magazine put the </span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">former Harvard student’s personal wealth at 1.5 billion  dollars.</span></span></p>
<p style="text-align: center;"><a href="http://www.personalbest.org/wp-content/uploads/2010/01/mountain-top.jpg"><img class="aligncenter" style="border: 3px solid blue; margin-top: 10px; margin-bottom: 10px;" title="mountain top" src="http://www.personalbest.org/wp-content/uploads/2010/01/mountain-top.jpg" alt="mountain top" width="120" height="120" /></a></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">So, don’t worry about not knowing how.  Just get started.  Set out. You’ll figure it out as you go.  Don’t get me wrong. You still have to be clear about what you want. That’s given. But if you worry about the ‘how’, you’ll stop yourself before you’ve even begun. </span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">Don’t even worry if your business, relationship, project is failing. Even if all looks lost, that doesn’t mean you can’t  figure it out and turn things around. Think of Thomas Edison who had over 10,000 filed attempts at the light bulb.  Or, Richard Bach, the author who wrote about a seagull! He was turned down by 18 publishers for his 10,000 word story about the soaring bird before Macmillan finally published it in 1970.  By 1975 it had sold over 7 million copies in the U.S. alone.</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">It’s even okay  if you find yourself questioning your ability to do what it takes–you’re in good  company:</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">* Beethoven was  told by his teacher that he handled the violin awkwardly and called him a  hopeless composer.</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">* Charles  Darwin, was considered a very ordinary boy with nothing special going for  him.</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">* Henry Ford  went broke 5 times before he finally succeeded.</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">* Walt Disney  was a cartoonist who liked to draw mice–who would have ever thought he could  make millions from that?</span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">What made these  people successful? </span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">1) Having a  clear vision. </span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">2) Taking  action. Over and over again. </span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">3) Staying  positive when their attempts did not work. </span></span></p>
<p style="text-align: left;"><span style="font-size: medium;"><span style="color: #0000ff;">Life gives us all the feedback we need about whether we’re on track. So, as Tony Robbins says, you want to take what he calls ‘massive actions’ so you can get the feedback you need to be successful. The more actions you take, the more feedback you’ll get. And the more feedback you get, the more you’ll be able to guide yourself along the path to success. </span></span></p>
<p style="text-align: left;"><span style="color: #0000ff;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong><span style="color: #ff0000;"><span style="font-size: medium;">ALL THESE PEOPLE FIGURED  IT OUT—YOU CAN TOO!</span></span></strong></span></span></p>
<p style="text-align: left;"><span style="color: #0000ff;">And if you’d like some expert help in figuring out ‘how’, try me for a free 30-minute over-the-phone “Idea” session. I love giving them and of course, there’s no obligation to go further. Everyone who has one always tells me how helpful </span></p>
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